Welcome to the Fitness and Wellness Department!
The Fitness and Wellness department provides fitness services, Personal Training, and
Consultation services to our student, faculty/staff, and community members. The fitness
department provides all fitness programming in the Recreation Center including group
fitness classes and various fitness services including fitness assessments, exercise
prescriptions, weight training orientations, and healthy lifestyle counseling. Other
programs offered are Personal Training, and instructional programs such as boot camp,
YES I Can Programs, and various fitness certifications and workshops (A separate fee is
required for these services). Check out what we have to offer by clicking on the
links to your left.