Fitness & Wellness

Group Fitness at TSU

Energizing classes like yoga, Zumba, cycling, and HIIT — free with your Campus Rec membership.

Find Your Calm at Tiger Serenity

Recharge your mind and body in a quiet space designed for stress relief, meditation, and balance.

Fitness & Wellness is more than just working out — it’s about balance, energy, and community. Whether you want to sweat through a group fitness class, train with a certified coach, or recharge in the Tiger Serenity Relaxation Center, we have programs to help you move, energize, and thrive.

Fitness & Wellness is more than just working out — it’s about balance, energy, and community. Whether you want to sweat through a group fitness class, train with a certified trainer, or recharge in the Tiger Serenity Relaxation Center, we have programs to help you move, energize, and thrive.

Explore Fitness & Wellness

Group Fitness Classes

Energizing workouts like yoga, Hip Hop Dance, cycling, Mat Pilates, and Water Aerobics — free with membership.

Personal Training

Work one-on-one with certified trainers. Get a personalized plan, guidance, and support to achieve your goals.

Tiger Serenity Relaxation Center

Recharge in a peaceful space designed for mindfulness, stretching, and stress relief.

Hours & Access

Know Before You Go

New to the Gym?

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